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Health & Beauty

Spinal Care Chiropractic

Recently, I was invited to a media event where I learned more about Spinal Care Chiropractic in BGC.

 

Last week was a week chock full of healthy learning experiences. I can’t wait to share them with you on the the site. One thing is for sure, taking care of ourselves and our health is all encompassing. This includes diet, exercise, our gut health, and even our spine. @spinalcareph in BGC helped me understand how so much of how we feel can be traced back to our posture and spinal health. Oh and my favorite quote from the day? “Sitting is the new smoking.” Say huwat?!? Yes, you heard me. Get up and start moving! #spinalcareph #healthcare #healthy #health #chiropractic #alternativemedicine #holistic #healing #fit #medicine #heal #manila

A post shared by Michelle Aventajado (@mommanmanila) on Jan 29, 2018 at 6:40am PST

I have sought Chiropractic Care when I was younger and still leaving in New York. Dr. Lombardi was my dad’s chiropractor and when I ran into some problems with sciatica, I started seeing Dr. Lombardi too. I enjoyed the treatments for a few months and when I began to feel better, I didn’t need to visit Doc with my dad anymore.

However, it was during my time in the Spinal Care office where I learned of many common misconceptions, including the assumption that you only need to see the chiropractor for back pain.

Dr. Daniel Su shares the case of one of his patients with us. The results are nothing short of miraculous.

2018 is going to be the year that I start feeling better. Admittedly, I do try and make healthy decisions when it comes to my food intake and my exercise routines. However, there are so many more changes I can make to achieve an overall state of wellness.

“The hidden reality of one’s spine is that it affects everything regarding sickness and disease. It is not a specific treatment for any disease or condition but instead, chiropractic care focuses on the inherent ability of the human body to heal itself.”

Ok, let me elaborate. I have been researching Intermittent Fasting. I have been researching how many diseases begin in the gut. I have been researching about how EMF’s not only affect sleep patterns but can cause cancer. I have been researching about how sugar is poison.

YES, sugar is poison. 

BUT, again, while I’m writing about one topic, because all of this is somehow interconnected, when we are talking about health and wellness, I am sorry that I digress.

Let’s focus again on how this particular alternative form of healthcare can help one achieve a better sense of wellness.

Spinal Care Chiropractic uses the Gonstead technique. This is one of the safest and most effective forms of chiropractic care.

Here in the Philippines, the only chiropractor practitioner of the Gonstead technique is Dr. Daniel Su. Dr. Daniel has completed the third level in the Gonstead Ambassador Program on top of earning both his bachelors and masteral degrees in Chiropractic studies.

What differentiates Gonstead from the other forms of Chiropractic Care?

“The Gonstead technique is conducted with a thorough analysis of the whole spine to detect the presence of spinal misalignments or subluxations.”

In layman’s terms, it’s much more specific in the adjustments. You won’t have her whole spine adjusted in your first visit. You won’t even have your whole spine adjusted in your SECOND visit. Instead, Doc Daniel will take the time to really assess your overall state of health and make small adjustments that are not invasive or hard for the body to receive.

What should one expect from their first visit to the state of the art clinic in BGC?

  1. Clients can make an appointment through the website or office telephone number
  2. Clients fill out all forms giving Dr. Su a thorough background on any ailments or issues.
  3. Clients will then watch a video in the comfort of the waiting room to create a better understanding of what their treatment will entail. (side note: Chiropractic care is not a quick fix if it is done right. It’s a treatment that will empower the client/patient through a thorough analysis and gentle adjustments OVER TIME.)
  4. Female clients will then change into a robe (Men can remove their shirts only.) so that Dr. Su can assess and document posture and gait.
    1. Assessment of posture includes three types of photos
      1. Left Side Photo
      2. Back Side Photo
      3. Right Side Photo 
    2. Assessment of gait includes three types of walking
      1. Walking normally
      2. Walking with a heel strike
      3. Walking with a toe strike
  5. Once these assessments are done, clients will be seen inside the consultation room.
    1. The Nervoscope is used to assess any misalignments or subluxations.
    2. An exam is conducted in both static and stationary forms
  6. Dr. Su will send you home with a referral for a a full spinal X-ray to be taken at St. Luke’s Global in BGC. (Dr. Su prefers this location for the full spinal because they have already been working with the technicians in St. Luke’s Global and it makes things easier for him when assessing and suggesting an individualized treatment plan for each client.)
  7. After you receive the digital results of your X-ray, you can go back to Dr. Su and it is only at that time that he can suggest a line of treatments that would fit one’s needs, and satisfy the body’s natural ability to heal itself.

It is very easy to see what kind of treatment you can expect by watching this informative documentation of one of Dr. Daniel’s patients. His name is Ivan and came into the office a while back when he could no longer sit or walk upright. When I first viewed this video, I was amazed with the results.

What else can you visit the Spinal Care Chiropractic office for?

  • Hip problems
  • Should, elbow, and wrist problems
  • Knee and foot problems
  • Pregnancy and childbirth
  • Children’s development
  • Scoliosis
  • Improving posture
  • Sleeping disorders
  • Reduction of the occurrence of common colds and strengthening one’s immune system

If that doesn’t speak to a more holistic approach to health and well being, I’m not sure what does. I am actually excited to learn more about how the Gonstead method of Chiropractic care can help me in my 2018 quest to feeling better.

I think that if I couple this alternative treatment with the right diet, and regular exercise, I may be able to find a healthy balance that works for me.

As with any alternative treatment, it is always important to seek the advice of your own primary doctor. Perhaps I even liken it to the same approach I would have when talking about Gelli’s education. All her teachers talk regularly to collaborate on how we can meet her individualized goals for the school year.

In this case, it’s even better to get all the doctors on the same page when seeking different healing modalities to achieve the best and safest results.

If you would like to visit the Spinal Care Chiropractic Office be sure to book your appointment in advance.

Spinal Care Chiropractic
https://www.facebook.com/spinalcarechiro/
https://www.instagram.com/spinalcarePh/
9th floor of Menarco Tower
32nd Street
Bonifacio Global City
02-816-3982
0917-842-6160
email: info@spinalcareph.com

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New Coffee Shop Alert!!! ☕️ @thegoodstore.ph is New Coffee Shop Alert!!! ☕️

 @thegoodstore.ph is a social enterprise that has made it their mission to connect socially conscious consumers with products that are deeply rooted in advocacy.

From cacao that is sustainable farmed to coffee that promotes peace in Mindanao, The Good Store has a plethora of products good for home, for cooking, for the table, and even fashion…all of which benefit smaller communities of Filipinos whose lives are directly impacted when you make a purchase.

Purpose + good coffee = The Good Store.
Things that just make sense. #Thanksgiving Are y Things that just make sense.

#Thanksgiving

Are you guys celebrating tomorrow?

What’s on the menu?

#sharingiscaring
Such a fun day with the fam bam! #TeamGellibean go Such a fun day with the fam bam! #TeamGellibean got to attend the advanced screening of #Moana2PH @ayalamalls.manilabay 

Viewing Moana’s ocean adventure on the A-Giant Screen with Dolby Surround System reminded us of our love for our favorite female wayfarer and her Demi-God bestie. 

We all had a great time and took the opportunity to explore this new to us, mall so we could grab a bite to eat after working up an appetite!

Moana 2 opens in theaters on November 27th and it will surely be a wonderful opportunity for more family bonding with the kiddos-especially if we can explore #AyalaMallsManilaBay again!

Next on our list is @gelliaventajado ‘s favorite sorcerers…

How about you? 

Will you go and watch Moana in her new adventure with Maui?
@gelliaventajado was so happy to wear her favorite @gelliaventajado was so happy to wear her favorite outfit inclusive of her favorite #Wicked socks.  We had the privilege of watching Wicked at the @gershwintheaterbroadway and one of the souvenirs we brought home for her Ate @gi.aventajado were the mismatched socks. 

Gelli has now claimed them for her own. 😂🤣😂

Who’s ready to watch Wicked?? 🙋🏻‍♀️

Let’s go?
💗💚
Super looking forward to this event. See you there Super looking forward to this event. See you there?

Let’s learn about how to connect better, with ourselves, our childen, and the world. See you at @Mommy Mundo’s MomCon 2024: #CalltoConnect !
On Nov 23, 2024 9-6:30pm (PH time)
In person at the Samsung Hall, @SmAuraPremier
or from anywhere in the world on livestream

Get your tickets at mommymundo.com/momcon2024 

Photo by @stanongphotography for @mommymundo

#MommyMundo
#MomCon2024
#Mompowerment
#MomConnect
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This is our opportunity to tune in and learn from experts during the Face to Face event in the Samsung Hall in @smaurapremier AND to attend online sessions in this hybrid event. 

Plus if you are part of our @bestbuddies_ph community you can avail of the special community partnership with @mommymundo by using our code at checkout: MomConBestBuddiesPH

This offer is good for any Mom or Dad or Tita and Tito who have a learning mindset and want to avail of this special offer.

In person ticket value is P1000/per person and is inclusive of a conference kit, certificate of participation, and a loot bag filled with all the fun and useful products from the conference partners. 

Register here for your complimentary ticket when you use our @bestbuddies_ph Coupon Code!

https://bit.ly/MomConBBP
I love it when a @bestbuddies_ph event comes toget I love it when a @bestbuddies_ph event comes together so easily. When Sandra Cheng shared that she was willing to share more about her benefits of @easecox.ig essential oils with our buddies, the team and I quickly brainstormed a program flow that was in line with this opportunity to learn. 

Grateful for @monicaemanzano who was so game to share a movement segment from @flowretreats. She thought of @curatedgoodfood who generously shared preservative free dimsum which goes perfectly with our healthy sammies from @h2v2partyneedsandcatering. @komida.foods has been a consistent supporter of our mission and events since last year. We are grateful for their continued mission of providing healthy snacks for our events!

We opened with @joanngue.mlg pranayamic breath work, moved on to a yoga flow with Monica, followed by mindfulness with @enzoarmovit, a gratitude circle, and then esssential oils for beginners with Sandra from Easecox Philippines.

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Thank you to everyone who made this event so easy to conceptualize and mount! 

PS. If you would like to be a buddy. Please PM me. Bugsy and I are so blessed to have one another and I love that we get to do things like this together!
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My first girl got to go on her first medical mission in October. 

Gosh, they grow up so fast. 

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At some point during the evening, @gelliaventajado At some point during the evening, @gelliaventajado turned to me and said “Mom, thank you so much for bringing me here. I love Frozen.” 

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What an enchanted evening we had visiting the Samsung Theater in @_circuitmakati to watch the FROZEN film in CONCERT with a LIVE ORCHESTRA. From the moment Gelli hear the orchestra’s accompaniment to the film, to the vocalists who sang along, she was mesmerized.

Thank you @dotdigitalph for inviting Gelli to experience this up close and personal!! She had a blast!
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