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Education Nurture Parenting

Strengthening and Developing Better Family Habits this Summer

Being a #Somom has improved my life.

I have come upon new opportunities in my writing and for my blog.

I have made new Momma friends who come from all different walks of life.

I have been given the opportunity to learn and study with life coach, Pia Aceveda from The One Core through our #SoMoms #BetterMe sessions.

SoMoms and guest bloggers in attendance. L-R T-B

SoMoms and guest bloggers in attendance for the Strengthening and Developing Better Family Habits this Summer session: L-R T-B Patty, Anya, Cai, Eli, Jen, Pam, Conci, Chessy, Jenny, Kaye, Michelle, Jane, Noemi, Kris, Coach Pia, Tin, Jackie, and me! (Photo from Michelle Lim)

Every month, SoMoms enjoy the #BetterMe sessions with Coach Pia. We are given the opportunity to explore the decisions we make as moms, decisions for our families, and the decisions we make for ourselves. It’s probably my most favorite part of being a  SoMom. It makes me actively evaluate and improve my life and my happiness factor.

Just the other day, we were discussing what the kids wanted to do for the summer at the dinner table.  Our dinner table conversations are very important to me. It’s the time when I bring the kids together and we talk about one thing that made us really happy for the day (essentially “a high”) and one thing we could have done better ( ultimately “a low”) if given the chance to do it again. After we talked about our moments, the kids started discussing what they would like to do for the summer.

The usual trip to Marinduque during Holy Week was top on the list as a family activity, as well as my desire to steal away with Nino for a trip to either Sagada or Vigan so we can explore more of the Philippines together. But besides these plans, I usually try to enroll the kids in some activities for themselves.

In the past, I have enrolled all three kids in cooking classes together. What usually happens is the big kids end up reporting to me how the “little big kid” didn’t listen so well, didn’t follow instructions and was naughty. Based on that experience, I have now figured out that they all need to enroll in their own activities, separately.

Truth: I have never really given my kids a choice as to what they wanted to enroll in as a summer activity.

I would just look at what I thought they were interested in and then of course couple that with my own desire to further them as individuals. They like to eat. So therefore, all of them should know how to cook…right??? Besides, I can’t be expected to cook EVERY night for dinner can I? Ha ha ha ha ha.

(I have always wished that one of my kids would follow my love of soccer…er…football. Maybe Gellibean will be my last chance? Promise, Coach Pia-I won’t push her too hard!!! ha ha ha ha)

Kidding aside, the kids have all enrolled football, futsal, volleyball, swimming, track, taekwondo, art classes, music lessons and of course their cooking classes. I have always enrolled the kids in activities and then notified them AFTER they were already enrolled in an activity. THIS IS A BIG NO NO if you want your kids to value and enjoy their summer experiences and activities.

I really value the learning and the self examination that takes place in our Better Me Sessions.

I really value the learning and the self examination that takes place in our Better Me Sessions.

By using these 6 points that Coach Pia outlines for parents in making the kids’ (and your) summer more meaningful and productive you can save a whole lot of grief and aggravation.

1. Remember:  IT’S NOT ABOUT YOU. This means that your child’s summer activities should NOT be everything YOU wanted to do as a child. Their summer is not a reaction to what you did or did not have as a child.

2. Do NOT enroll your child in an activity and then notify him afterwards. (I always did it this way before!)

3. Remember: Summer Activities are a guide for EXPLORING their talents. The best guide for considering this is keeping the sessions that you enroll your child in at a maximum of 4 sessions. You can always add sessions if your child enjoys the activity.

4. Let your children choose activities from general categories:

  • Outdoor/Sports/Adventure
  • Theater/Music
  • Art/Creativity Classes

5. Involve your children in the choice of activities, have a discussion about what they would like to enroll in and why. Engage them in the process and the decision making to ensure there will be a positive experience, even if it is an activity that they choose not to enroll in again.

6. Guide your child to look back, learn from the experiences  and move forward with the self knowledge. Asking leading questions about their activities and their experiences, but REMEMBER: Self discover is SELF DISCOVERY…it’s their process that they have to go through and experience. Teach them to be mindful about their experiences and what they learned not just in the activities but also what they learned about themselves.

Aside from enrolling your children in meaningful activities, I’m sure that as a parent you want to Develop Better Family Habits this Summer in general. We have habits that we foster in our household every day, but I hadn’t considered focusing on any specific family habits during the summer so this part of our session was good food for thought.

In providing meaningful family habits for your children and your family one thing must ring true. YOU MUST NOT DOUBT YOURSELF. You know what’s good for your kids AND what’s good for your family.  When you decide on what you would like to incorporate into your family’s routine take these steps to make it happen.

To make it easier on yourself, Coach Pia suggests that you should map out your year quarterly. Sometimes we might feel overwhelmed with all of the activities and family events we need to attend to. Did you ever take note of where your busiest time of year is as a family?

You can use this scanned image from our session to map out your own year. Take note which months are the busiest, and which months are less stressed.

You can use this scanned image from our session to map out your own year. Take note which months are the busiest, and which months are less stressful.

Use these pie graphs to map out special events, occasions and other important celebrations or anniversaries to help determine what part of the year is most stressful for you. After you have evaluated where you can simplify, stress over summer activities will certainly be minimized.

Decide on what kind of  “Family Habits” you would like to foster this summer. Do you want your activities to be outdoors? Do you want to have a family game night where you dust off the board games and sit around the table? Would you like to spend more time bike riding with your children this summer? Or would you like the children to become more active in preparing healthy meals together? Ideally, these activities should take place at least once a week. The activities should be recreational, AND when you are committed to this activity you should be sure to work on your listening skills all through out. In other words, DO NOT TALK DURING THESE ACTIVITIES. GATHER DATA. LISTEN. BE QUIET.

Really listen to your kids during these times. This will be an opportunity for them to share lots of things with you, especially when it is in a fun and relaxed atmosphere.

You have heard of that time to “Date your child?” Well, make sure that aside from your family activities to take your kids out one on one. Make each one on one activity unique to the child you are dating, make it conducive for talking…but try to listen more and let your kid do the talking.

After all of these activities that you are have scheduled are finished…EVALUATE. Evaluate the time that you all spent together, ask the kids what they would want to change in the routine and when you ask-be sure you are OPEN to the changes that they suggest.

LASTLY, remember to take the time and energy you need not just for your family, but also for yourself. Be kind. If you can’t do it all, that’s ok too. Don’t judge. We are our own worst critics. Take it easy. It’s summer time after all….

Screen shot 2014-02-26 at 2.02.36 PM

 

Screen shot 2014-02-26 at 2.03.07 PM

This is a full list of chores that you can also work on establishing as a routine for your children this summer. I am a firm believer that children should actively participate in the smooth running of the household. My kids all have chores, however, they do not get an allowance for doing these chores.

Thank you Unilab for continuing to support our personal growth as SoMoms. Through our #BetterMe sessions with Coach Pia and The One Core we are able to raise healthier families.

 

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New Coffee Shop Alert!!! ☕️ @thegoodstore.ph is New Coffee Shop Alert!!! ☕️

 @thegoodstore.ph is a social enterprise that has made it their mission to connect socially conscious consumers with products that are deeply rooted in advocacy.

From cacao that is sustainable farmed to coffee that promotes peace in Mindanao, The Good Store has a plethora of products good for home, for cooking, for the table, and even fashion…all of which benefit smaller communities of Filipinos whose lives are directly impacted when you make a purchase.

Purpose + good coffee = The Good Store.
Things that just make sense. #Thanksgiving Are y Things that just make sense.

#Thanksgiving

Are you guys celebrating tomorrow?

What’s on the menu?

#sharingiscaring
Such a fun day with the fam bam! #TeamGellibean go Such a fun day with the fam bam! #TeamGellibean got to attend the advanced screening of #Moana2PH @ayalamalls.manilabay 

Viewing Moana’s ocean adventure on the A-Giant Screen with Dolby Surround System reminded us of our love for our favorite female wayfarer and her Demi-God bestie. 

We all had a great time and took the opportunity to explore this new to us, mall so we could grab a bite to eat after working up an appetite!

Moana 2 opens in theaters on November 27th and it will surely be a wonderful opportunity for more family bonding with the kiddos-especially if we can explore #AyalaMallsManilaBay again!

Next on our list is @gelliaventajado ‘s favorite sorcerers…

How about you? 

Will you go and watch Moana in her new adventure with Maui?
@gelliaventajado was so happy to wear her favorite @gelliaventajado was so happy to wear her favorite outfit inclusive of her favorite #Wicked socks.  We had the privilege of watching Wicked at the @gershwintheaterbroadway and one of the souvenirs we brought home for her Ate @gi.aventajado were the mismatched socks. 

Gelli has now claimed them for her own. 😂🤣😂

Who’s ready to watch Wicked?? 🙋🏻‍♀️

Let’s go?
💗💚
Super looking forward to this event. See you there Super looking forward to this event. See you there?

Let’s learn about how to connect better, with ourselves, our childen, and the world. See you at @Mommy Mundo’s MomCon 2024: #CalltoConnect !
On Nov 23, 2024 9-6:30pm (PH time)
In person at the Samsung Hall, @SmAuraPremier
or from anywhere in the world on livestream

Get your tickets at mommymundo.com/momcon2024 

Photo by @stanongphotography for @mommymundo

#MommyMundo
#MomCon2024
#Mompowerment
#MomConnect
Story time: my son loves Puto Bumbong so much, he Story time: my son loves Puto Bumbong so much, he learned how to make it while we were in lockdown.

This marks the beginning of the holiday season for so many. How about you? Is there something you enjoy that marks the beginning of the most wonderful time of year?

Sharing is caring!
Had the pleasure of attending the media launch of Had the pleasure of attending the media launch of #MomCon2024 and was so happy that @janicecvillanueva came home for the event!

What is MomCon?

It’s a #CallToConnect for parents.

💜 Connect to ourselves
💜 Connect with our children
💜 Connect with the world around us

This is our opportunity to tune in and learn from experts during the Face to Face event in the Samsung Hall in @smaurapremier AND to attend online sessions in this hybrid event. 

Plus if you are part of our @bestbuddies_ph community you can avail of the special community partnership with @mommymundo by using our code at checkout: MomConBestBuddiesPH

This offer is good for any Mom or Dad or Tita and Tito who have a learning mindset and want to avail of this special offer.

In person ticket value is P1000/per person and is inclusive of a conference kit, certificate of participation, and a loot bag filled with all the fun and useful products from the conference partners. 

Register here for your complimentary ticket when you use our @bestbuddies_ph Coupon Code!

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I love it when a @bestbuddies_ph event comes toget I love it when a @bestbuddies_ph event comes together so easily. When Sandra Cheng shared that she was willing to share more about her benefits of @easecox.ig essential oils with our buddies, the team and I quickly brainstormed a program flow that was in line with this opportunity to learn. 

Grateful for @monicaemanzano who was so game to share a movement segment from @flowretreats. She thought of @curatedgoodfood who generously shared preservative free dimsum which goes perfectly with our healthy sammies from @h2v2partyneedsandcatering. @komida.foods has been a consistent supporter of our mission and events since last year. We are grateful for their continued mission of providing healthy snacks for our events!

We opened with @joanngue.mlg pranayamic breath work, moved on to a yoga flow with Monica, followed by mindfulness with @enzoarmovit, a gratitude circle, and then esssential oils for beginners with Sandra from Easecox Philippines.

What a wonderful morning spent with our Buddies in BGC! 

Thank you to everyone who made this event so easy to conceptualize and mount! 

PS. If you would like to be a buddy. Please PM me. Bugsy and I are so blessed to have one another and I love that we get to do things like this together!
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My first girl got to go on her first medical mission in October. 

Gosh, they grow up so fast. 

We bought her new scrubs for the trip. It feels like yesterday when I was buying her green skirts and black Mary Janes for grade school.

Now she’s all grown. On her way to becoming a doctor.
At some point during the evening, @gelliaventajado At some point during the evening, @gelliaventajado turned to me and said “Mom, thank you so much for bringing me here. I love Frozen.” 

As Gelli continues to grow up, some things remain the same. Her love for princesses, her love for her siblings, having fun with the family, and music and dance in any form. 

What an enchanted evening we had visiting the Samsung Theater in @_circuitmakati to watch the FROZEN film in CONCERT with a LIVE ORCHESTRA. From the moment Gelli hear the orchestra’s accompaniment to the film, to the vocalists who sang along, she was mesmerized.

Thank you @dotdigitalph for inviting Gelli to experience this up close and personal!! She had a blast!
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